Lisa Campbell, wife, mother, certified holistic health teacher, and U.S. Air Force veteran, learned to meditate over 20 years ago as an answer to the stresses and strains of high-pressure positions she held in the legal and corporate arenas. After receiving her certification as a holistic health teacher in 1999, Lisa taught stress reduction to colleagues and offered holistic health classes in her local community.
Lisa knew, first hand, that meditation was a profoundly effective tool for stress relief, but more importantly, that meditation was the foundation from which all other practices were launched. Lisa decided to follow a path with heart and devote her work to teaching meditation. Finding a teacher that could teach meditation in a style that was simple and effective, however, would prove to be elusive for many years. In 2011, Lisa began to experience work-related stress-induced sleep deprivation, depression, and severe anxiety attacks while commuting to work for a struggling non-profit organization in Boston. The student was ready, and in 2012, Lisa left her job to train with Sarah McLean at the McLean Meditation Institute. Lisa is a certified meditation instructor and offers MMI Mindful® Training throughout the MetroWest Massachusetts area. She specializes in teaching meditation to seniors and veterans.