In the last 20+ years Sue has trained in and practiced meditation, mindfulness-based stress reduction (MBSR), intrinsic coaching, aromatherapy, Reiki, qigong, yoga, and nature-based therapy. Through guided and silent retreats, along with programs at the Chopra Center of Well-being, Sue has embraced meditation, yoga, and the benefits of cultivating the mind, body, spirit connection.

Sue is a McLean Meditation Institute Certified Meditation & Mindfulness Teacher and MMI Mindful Trainer who brings mindfulness to the workplace. She’s also a certified facilitator of the Am I Hungry? Mindful Eating Program which explores how to re-learn to eat intuitively and enhance your healthy relationship with food.

She truly embodies what she teaches and her passion is teaching practical, simple practices and strategies to organizations and individuals through her business, Heartland Wellbeing Institute. She offers workshops and retreats and creates meaningful events where people can explore a healthy work/life balance.

Sue lives in central Iowa and facilitates online and in-person experiences. You can reach Sue at Sue@heartlandwellbeinginstitute.org.

Sometimes the most important thing in a whole day is the rest we take between two deep breaths.  –Etty Hillesum, Dutch author who died in Auschwitz Concentration Camp in 1943.

Meditation has transformed Lauri’s own life by bringing a sense of calm and acceptance about others and the world, awakening her love of self, and connecting her to her own wellspring of inner wisdom. She believes the most powerful thing you can do to heal the world is to heal yourself.

Lauri’s early life followed a predictable progression of academic and professional accomplishments: overseas study. College degree. HR Management certification. Fifteen years global HR experience with NIKE and Timberland.  In 2006, her heart led her to life coaching, and a cascade of experiences that married her skills with a love of learning:  voiceover, real estate, health/wellness, and authoring a children’s book. She often says she lives life with her head in the clouds, her feet on the ground and her heart wide open.

Lauri is a a certified Meditation and Mindfulness Teacher through the McLean Meditation Institute and a certified Dr. Sears Health Coach. Lauri and her family live in Santa Barbara, California.  She can be reached via email at laurikriva@gmail.com. Visit her page on Vimeo, here. 

When it is time to die, let us not discover that we have never lived. – Henry David Thoreau

Pam also holds a RYT-200 Yoga certification through Grace Yoga Systems when she began this journey to peace and wellness in 2008. She is a co-founder of Project Yoga Richmond, a nonprofit organization which provides affordable yoga and outreach programs to the Richmond community.

Pam has a daily practice of meditation for over 10 years and finds that it compliments her passion for health and wellness. She offers mindfulness coaching and teaches meditation techniques to help you manage stress and find more peace and happiness. Sharing the benefits of meditation, mindfulness, and the importance of better mental health is her greatest wish.

Please contact Pam to begin your personal journey to a better life through meditation by emailing pam@mmimindful.com

Every Day is a Gift, Be Present for it.

Contact Mary

352-586-3465

She received MMI Mindfulness and Meditation Teacher Certification and certification as an MMI Mindful Trainer® to teach Mindfulness in the Workplace, and has completed the Chopra Meditation Enrichment Program.

For many years, she has dedicated herself to volunteering in the community with an emphasis on helping the homeless, the elderly, and families, including those with children who have critical illnesses.  Raised in Chile and Mexico, she has a keen interest in helping Spanish-speaking populations.

Her goal is to offer mindfulness and meditation training so that others may experience the benefits of stress-reduction and increased well-being and live productive, positive, and peaceful lives.

Contact Megan

Audra is passionate about health and wellness, psychology, personal growth, self-awareness and conscious living. She has personally experienced the transformational benefits of increased inner peace and calm, improved focus and efficiency, better health, enhanced relationships, a heightened sense of wellbeing, and a more authentic life as a result of practicing meditation, mindfulness and intentional living. Audra loves sharing these benefits as she teaches stress management and meditation and mindfulness by incorporating her multidisciplinary studies and practices.

Audra led “Manage Stress Through Mindfulness” Workshops, 6-week Mindfulness and Meditation Series, meditation at Perryville Women’s Prison, monthly community Meditation and Mindfulness classes, one-on-one Coaching, SEED® Meditation course, and recently Mindfulness and Stress Management in the Workplace online. Audra looks forward to helping more individuals and businesses with her MMI Mindful Training® .

For more information, contact Audra.

She is now based in California after living in China for 42 years.  She is honored to share her guided meditations with the Feast for the Soul. “Take the understanding of the East and the knowledge of the West, then seek.”

Felicia teaches the Simple Easy Everyday Meditation for stress release, self-care, and spiritual growth.

简单容易的日常冥想，帮助释放压力，自我关怀和精神成长。

Felicia Dong 是一名注册的冥想与正念教师。她从2010年开始练习正念冥想，从2015年开始全身心教授正念与冥想。在企业工作了20年后，她创立了Wings Meditation，为企业、学校和12岁至70岁的个人提供了冥想和正念课程。她在2016年接受了心理学派哈科米的训练，为她的冥想教学注入了哈科米原则，即有机自发，正念觉知，非暴力，身心合一和平等（这些根植于道教和佛教的理念）。她相信，在古老的智慧中心灵和身体是相互连结的，现代科学也已经证明，心灵有疗愈的力量。每个人都有这种能力，并可以利用它来恢复生活的平衡和发展内在的力量。

在中国生活了42年后，她现在住在加州。她很荣幸能在Feast for the Soul分享她的冥想教学。”融合东方的智慧和西方的知识，然后去寻找。”

650-209-2735

feliciadong@hotmail.com

She is a former higher education fundraising consultant and has over 25 years in teaching, mentoring and training, customizing materials based on individual client needs. Christine is the member of several non profit organizations in the Huntington, WV area including Foundation for the Tri-State Community, Tri-State Literacy Council, Rotary Club of Huntington, Culloden Elementary Local School Improvement Council and Alchemy Theatre Troupe.

Christine has a Master of Arts in Journalism and Bachelor of Arts in English Education. She is married to happily retired Robert Anderson and is the stepmother to Aaron and Andrea and step grandmother to Isaac and Isabel.

Email Christine here.

Dr. Nancy leads mindfulness meditation seminars in the workplace, home and community. Recent programs have included: “Optimal Activation: Recognize, Regulate and Master Your Stress Response,” “Lose your Mind and Come to Your Senses: Mindful Mornings at Greenwich Point” and “Mindful MOMents: Conscious and Compassionate Parenting.”

Dr. Nancy is a member of the Connecticut Society for Psychoanalytic Psychotherapy, International Association for Self Psychology and the McLean Meditation Institute. She is currently licensed in Connecticut where she provides therapy both in-person and via tele-health. You can reach her via her website: www.withdrnancy.com.