In the last 20+ years Sue has trained in and practiced meditation, mindfulness-based stress reduction (MBSR), intrinsic coaching, aromatherapy, Reiki, qigong, yoga, and nature-based therapy. Through guided and silent retreats, along with programs at the Chopra Center of Well-being, Sue has embraced meditation, yoga, and the benefits of cultivating the mind, body, spirit connection.

Sue is a McLean Meditation Institute Certified Meditation & Mindfulness Teacher and MMI Mindful Trainer who brings mindfulness to the workplace. She’s also a certified facilitator of the Am I Hungry? Mindful Eating Program which explores how to re-learn to eat intuitively and enhance your healthy relationship with food.

She truly embodies what she teaches and her passion is teaching practical, simple practices and strategies to organizations and individuals through her business, Heartland Wellbeing Institute. She offers workshops and retreats and creates meaningful events where people can explore a healthy work/life balance.

Sue lives in central Iowa and facilitates online and in-person experiences. You can reach Sue at Sue@heartlandwellbeinginstitute.org.

Sometimes the most important thing in a whole day is the rest we take between two deep breaths.  –Etty Hillesum, Dutch author who died in Auschwitz Concentration Camp in 1943.

Meditation has transformed Lauri’s own life by bringing a sense of calm and acceptance about others and the world, awakening her love of self, and connecting her to her own wellspring of inner wisdom. She believes the most powerful thing you can do to heal the world is to heal yourself.

Lauri’s early life followed a predictable progression of academic and professional accomplishments: overseas study. College degree. HR Management certification. Fifteen years global HR experience with NIKE and Timberland.  In 2006, her heart led her to life coaching, and a cascade of experiences that married her skills with a love of learning:  voiceover, real estate, health/wellness, and authoring a children’s book. She often says she lives life with her head in the clouds, her feet on the ground and her heart wide open.

Lauri is a a certified Meditation and Mindfulness Teacher through the McLean Meditation Institute and a certified Dr. Sears Health Coach. Lauri and her family live in Santa Barbara, California.  She can be reached via email at laurikriva@gmail.com. Visit her page on Vimeo, here. 

When it is time to die, let us not discover that we have never lived. – Henry David Thoreau

She is a Certified Mindfulness & Meditation Teacher with the McLean Meditation Institute, and a Certified Trainer with the MMI Mindful Training Company. She is also a certified Hatha, Kids, and Prenatal Yoga Teacher.

Shanti has successfully brought her training services into banks, businesses, schools and hotels.  She works closely with the Aruba Tourism Authority and the National Health Insurance Company to promote wellness for island visitors as well as the local community. Shanti also leads transformational meditation workshops and silent retreats.

Shanti believes the world is a mirror of our inner state, by restoring our natural mindful and compassionate state, the world becomes a brighter place.
Visit her at www.shantiaruba.com

Pam also holds a RYT-200 Yoga certification through Grace Yoga Systems when she began this journey to peace and wellness in 2008. She is a co-founder of Project Yoga Richmond, a nonprofit organization which provides affordable yoga and outreach programs to the Richmond community.

Pam has a daily practice of meditation for over 10 years and finds that it compliments her passion for health and wellness. She offers mindfulness coaching and teaches meditation techniques to help you manage stress and find more peace and happiness. Sharing the benefits of meditation, mindfulness, and the importance of better mental health is her greatest wish.

Please contact Pam to begin your personal journey to a better life through meditation by emailing pam@mmimindful.com

After graduating from the East to West Yoga and Pilates Center in 1996 she co-created the first YMCA YogaFit Certification and began an in depth, lifelong integration of Meditation and Mindfulness.

In 2004 Sharon joined the Canadian Armed Forces as a Fitness and Sports Instructor and implemented the first yoga program at Canadian Forces Base Kingston. After being promoted to the Health Promotion Unit she began to study iRest® Yoga Nidra under the direction of Richard Miller, PhD. and other members of the Integrative Restoration Institute. Upon graduating from the Level 1 training in 2015 she introduced the Canadian Forces to this Military focused form of Mindfulness and began to specialize in Trauma Sensitive Training through additional learning with Warriors At Ease.

Sharon continues her quest to provide innovative programming for her community through further certification with the McLean Meditation Academy where she is a recent graduate.

Additional Teacher Specialties include; Sport psychology, mental fitness, trauma, chronic pain, active-duty military and veterans.

Sharon’s professional mission is to facilitate organizational excellence by guiding leaders and empowering individuals to improve their resilience through innovative and evidence-based education.

Sharon is based in Kingston, Ontario, Canada and can be contacted directly via email at exhale@live.ca.

Every Day is a Gift, Be Present for it.

Contact Mary

352-586-3465

She received MMI Mindfulness and Meditation Teacher Certification and certification as an MMI Mindful Trainer® to teach Mindfulness in the Workplace, and has completed the Chopra Meditation Enrichment Program.

For many years, she has dedicated herself to volunteering in the community with an emphasis on helping the homeless, the elderly, and families, including those with children who have critical illnesses.  Raised in Chile and Mexico, she has a keen interest in helping Spanish-speaking populations.

Her goal is to offer mindfulness and meditation training so that others may experience the benefits of stress-reduction and increased well-being and live productive, positive, and peaceful lives.

Contact Megan

She works with corporate and non-profit organizations and has been on both ends of the spectrum as a business owner as well as an employee. Trish offers training for groups, teams, and corporate retreats virtually as well as in-person. She looks forward to assisting you to bring mindfulness into both your personal life and the work you do. Trish holds certifications as a Mindfulness & Meditation Instructor and an MMI Mindful® Trainer through the McLean Institute.

She is based in Edmonton, Alberta, Canada.

Contact Trish

Audra is passionate about health and wellness, psychology, personal growth, self-awareness and conscious living. She has personally experienced the transformational benefits of increased inner peace and calm, improved focus and efficiency, better health, enhanced relationships, a heightened sense of wellbeing, and a more authentic life as a result of practicing meditation, mindfulness and intentional living. Audra loves sharing these benefits as she teaches stress management and meditation and mindfulness by incorporating her multidisciplinary studies and practices.

Audra led “Manage Stress Through Mindfulness” Workshops, 6-week Mindfulness and Meditation Series, meditation at Perryville Women’s Prison, monthly community Meditation and Mindfulness classes, one-on-one Coaching, SEED® Meditation course, and recently Mindfulness and Stress Management in the Workplace online. Audra looks forward to helping more individuals and businesses with her MMI Mindful Training® .

For more information, contact Audra.