Silvi is a mother, wife, former elementary school teacher, NASM certified fitness trainer, a Certified McLean Meditation Institute Meditation & Mindfulness Teacher, and MMI Mindful® Trainer. In 2014, Silvi went to Sedona for personal renewal and rejuvenation. She learned how to meditate and kept up the daily practice, which changed her life. She found she was more self-aware, calmer, relaxed, centered, more balanced and energized.

Silvi was so thrilled with the positive changes in her life that she wanted to share what she had discovered and help people better their lives by reducing their stress and healing their bodies. She became a meditation teacher and took advanced training to bring mindfulness into the workplace. She offers meditation and mindfulness training in the Los Angeles area for groups, corporations, kids, or individuals looking to learn a simple way to incorporate meditation and mindfulness into daily life.